Moderate Dairy & Eggs for Gout

8 dairy & eggs foods rated moderate for gout — 8 items with purine data.

FoodPurineVerdict
Goat Cheese0 mg/100gModerate
Brie Cheese0 mg/100gModerate
Mozzarella Fresh0 mg/100gModerate
Ghee0 mg/100gModerate
Whipped Cream0 mg/100gModerate
Evaporated Milk0 mg/100gModerate
Mascarpone0 mg/100gModerate
Blue Cheese0 mg/100gModerate
Data sources: USDA FoodData Central / Japan Gout Society purine database (2025).
Disclaimer: This website provides dietary information only. It is not medical advice.