12 legumes foods rated moderate for gout — 12 items with purine data.
| Food | Purine | Verdict |
|---|---|---|
| Cranberry Beans | 75 mg/100g | Moderate |
| Lima Beans | 144 mg/100g | Moderate |
| Cranberry Beans (Dried) | 75 mg/100g | Moderate |
| Lima Beans Large | 149 mg/100g | Moderate |
| Tofu Deep-Fried | 54.4 mg/100g | Moderate |
| Adzuki Beans Dried | 77.6 mg/100g | Moderate |
| Natto | 113.9 mg/100g | Moderate |
| Miso | 56.13 mg/100g | Moderate |
| Veggie Burger | 65.49 mg/100g | Moderate |
| Meatless Bacon | 74.37 mg/100g | Moderate |
| Meatless Chicken | 76.99 mg/100g | Moderate |
| Tofu Burger | 102.6 mg/100g | Moderate |