All 14 sweets foods analyzed for purine content and gout safety.
| Food | Purine | Verdict |
|---|---|---|
| Chocolate | 8.1 mg/100g | Safe |
| Chocolate Cake | N/A | Avoid |
| Cheesecake | N/A | Moderate |
| Brownie | N/A | Avoid |
| Chocolate Chip Cookie | N/A | Moderate |
| Vanilla Pudding | N/A | Moderate |
| Jello (Gelatin Dessert) | N/A | Moderate |
| Popsicle | N/A | Moderate |
| Lemon Sorbet | N/A | Moderate |
| Apple Pie | N/A | Moderate |
| Fudge | N/A | Avoid |
| Marshmallow | N/A | Avoid |
| Hard Candy | N/A | Avoid |
| Candy Bar | N/A | Avoid |