Frequently Asked Questions
How many purines are in Restaurant Chinese Egg Rolls Assorted?
Restaurant Chinese Egg Rolls Assorted contains less than 1 mg of purines per 100g. contains negligible purines (<1 mg/100g). As a benchmark, purine levels above 150 mg/100g are classed as high-risk for gout, whereas values below 50 mg are typically viewed as safe.
Is Restaurant Chinese Egg Rolls Assorted high in fructose?
Restaurant Chinese Egg Rolls Assorted contains about 0.7g of fructose per 100g, which is a moderate amount. In the liver, fructose speeds up purine breakdown, which can nudge uric acid upward. It is not extremely high, but total fructose consumption is still worth watching for gout.
Can I eat Restaurant Chinese Egg Rolls Assorted with gout?
Restaurant Chinese Egg Rolls Assorted is generally safe for people with gout. contains negligible purines (<1 mg/100g). Most gout guidance treats purine levels below 50 mg per 100g as low-risk. It fits into a balanced gout-conscious diet, with the caveat to follow your doctor's individual guidance.
What food category does Restaurant Chinese Egg Rolls Assorted belong to?
Restaurant Chinese Egg Rolls Assorted is classified under Meat in our gout food database. Knowing its food group helps you weigh it appropriately within your broader gout diet plan. Browse other meat items to compare purine and fructose levels across similar foods.
What are other gout-safe foods like Restaurant Chinese Egg Rolls Assorted?
If you enjoy Restaurant Chinese Egg Rolls Assorted, you may also want to explore other meat items rated SAFE for gout in our database. Aim for same-category options that are low in both purine (under 50 mg/100g) and fructose (under 2g/100g). Browse our meat category page for full comparisons.
Data Quality
This entry uses T1-level data:
Both purine and fructose were individually measured (lab-analyzed).
Sources include USDA FoodData Central (public domain, CC0 1.0), the USDA+ODS-NIH Database for the Purine Content of Foods Release 2.0 (2025), Kaneko et al. Biol Pharm Bull 2014, and ACR/EULAR clinical guidelines.