How Restaurant Latino Pupusas Con Frijoles Pupusas Bean Affects Gout: 0.2g Fructose — Medium Risk

Gout Risk Assessment — Based on ACR 2020 • EULAR 2016

Medium Risk
Gout Risk Profile
Purine: Purine level: moderate (category estimate)
Fructose: Low fructose (0.2g/100g) — naturally occurring lev
Moderate purine with safe fructose — limit portions, avoid during flares.

Purine Content

LevelMedium Risk Purine level: moderate (category estimate)
Sourcescientific_consensus category_estimate

Fructose Content

LevelLower Risk Low fructose (0.2g/100g) — naturally occurring levels
Value0.2 g / 100g
Sourcemeasured lab_measured

Frequently Asked Questions

What are the purine levels in Restaurant Latino Pupusas Con Frijoles Pupusas Bean?
While exact purine measurements for Restaurant Latino Pupusas Con Frijoles Pupusas Bean are limited, it is classified as moderate for gout. This classification is based on scientific consensus and food category data. Consult our full review for dietary recommendations.
Is Restaurant Latino Pupusas Con Frijoles Pupusas Bean high in fructose?
Restaurant Latino Pupusas Con Frijoles Pupusas Bean contains about 0.2g of fructose per 100g, which is a moderate amount. Fructose can raise uric acid levels by accelerating purine breakdown in the liver. While not dangerously high, those with gout should monitor overall fructose intake.
Can I eat Restaurant Latino Pupusas Con Frijoles Pupusas Bean with gout?
Restaurant Latino Pupusas Con Frijoles Pupusas Bean is classified as MODERATE risk for gout. has moderate purine levels. You may be able to eat it occasionally in small portions, but avoid it during gout flares. Monitor your body's response and consult your healthcare provider for personalized guidance.
What food category does Restaurant Latino Pupusas Con Frijoles Pupusas Bean belong to?
Restaurant Latino Pupusas Con Frijoles Pupusas Bean is classified under Legumes in our gout food database. Understanding which food category it belongs to helps you make informed decisions about your overall gout diet plan. Browse other legumes items to compare purine and fructose levels across similar foods.
What are gout-friendly alternatives to Restaurant Latino Pupusas Con Frijoles Pupusas Bean?
Instead of Restaurant Latino Pupusas Con Frijoles Pupusas Bean, consider choosing legumes options rated SAFE in our gout database — these have low purine (under 50 mg/100g) and low fructose (under 2g/100g). Browse our legumes category page to find the best substitutes for your gout diet plan.

Data Quality

This entry uses T2-level data: At least one dimension is directly measured; the other is based on scientific consensus. Sources include USDA FoodData Central (public domain, CC0 1.0), the USDA+ODS-NIH Database for the Purine Content of Foods Release 2.0 (2025), Kaneko et al. Biol Pharm Bull 2014, and ACR/EULAR clinical guidelines.

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