Restaurant Latino Tamale Corn and Gout: What 0.6g Fructose Means (Lower Risk)

Gout Risk Assessment — Based on ACR 2020 • EULAR 2016

Lower Risk
Gout Risk Profile
Purine: Purine data not available
Fructose: Low fructose (0.6g/100g) — naturally occurring lev
Fructose-only verdict (safe) — purine data unavailable.

Purine Content

LevelPurine data not available
Sourceunknown unknown

Fructose Content

LevelLower Risk Low fructose (0.6g/100g) — naturally occurring levels
Value0.6 g / 100g
Sourcemeasured lab_measured

Frequently Asked Questions

What are the purine levels in Restaurant Latino Tamale Corn?
While exact purine measurements for Restaurant Latino Tamale Corn are limited, it is classified as None for gout. The classification reflects agreed scientific knowledge about this food category. Consult our full review for dietary recommendations.
Is Restaurant Latino Tamale Corn high in fructose?
Restaurant Latino Tamale Corn contains about 0.6g of fructose per 100g, which is a moderate amount. Fructose metabolism in the liver promotes uric acid production by accelerating purine processing. Though moderate, its fructose still counts toward your overall daily intake.
Can I eat Restaurant Latino Tamale Corn with gout?
Restaurant Latino Tamale Corn is generally safe for people with gout. may contain moderate purines. In most gout frameworks, foods under 50 mg/100g of purines qualify as low-risk. Feel free to include it within a varied gout-friendly eating pattern, while deferring to your clinician's advice.
What food category does Restaurant Latino Tamale Corn belong to?
Restaurant Latino Tamale Corn is classified under Vegetables in our gout food database. Where it sits in the food hierarchy is useful context for planning a gout-friendly diet. Browse other vegetables items to compare purine and fructose levels across similar foods.
What are other gout-safe foods like Restaurant Latino Tamale Corn?
If you enjoy Restaurant Latino Tamale Corn, you may also want to explore other vegetables items rated SAFE for gout in our database. Seek out similar foods keeping purine under 50 mg/100g and fructose under 2g/100g. Browse our vegetables category page for full comparisons.

Data Quality

This entry uses T2-level data: At least one dimension is directly measured; the other is based on scientific consensus. Sources include USDA FoodData Central (public domain, CC0 1.0), the USDA+ODS-NIH Database for the Purine Content of Foods Release 2.0 (2025), Kaneko et al. Biol Pharm Bull 2014, and ACR/EULAR clinical guidelines.

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