Sugars Chinese Restaurant Fried Rice No Meat Purine & Gout Risk: 0.2g Fructose (Lower Risk)

Gout Risk Assessment — Based on ACR 2020 • EULAR 2016

Lower Risk
Gout Risk Profile
Purine: Purine level: safe (category estimate)
Fructose: Low fructose (0.2g/100g) — naturally occurring lev
Low purine with low fructose — safe for gout per ACR 2020 guidelines.

Purine Content

LevelLower Risk Purine level: safe (category estimate)
Sourcescientific_consensus category_estimate

Fructose Content

LevelLower Risk Low fructose (0.2g/100g) — naturally occurring levels
Value0.2 g / 100g
Sourcemeasured lab_measured

Frequently Asked Questions

What are the purine levels in Sugars Chinese Restaurant Fried Rice No Meat?
While exact purine measurements for Sugars Chinese Restaurant Fried Rice No Meat are limited, it is classified as safe for gout. This classification is based on scientific consensus and food category data. Consult our full review for dietary recommendations.
Is Sugars Chinese Restaurant Fried Rice No Meat high in fructose?
Sugars Chinese Restaurant Fried Rice No Meat contains about 0.2g of fructose per 100g, which is a moderate amount. Fructose can raise uric acid levels by accelerating purine breakdown in the liver. While not dangerously high, those with gout should monitor overall fructose intake.
Can I eat Sugars Chinese Restaurant Fried Rice No Meat with gout?
Sugars Chinese Restaurant Fried Rice No Meat is generally safe for people with gout. has safe purine levels. Most gout guidelines consider foods with under 50 mg of purines per 100g as low-risk. Include it as part of a balanced gout-friendly diet, but always follow your doctor's specific advice.
What food category does Sugars Chinese Restaurant Fried Rice No Meat belong to?
Sugars Chinese Restaurant Fried Rice No Meat is classified under Meat in our gout food database. Understanding which food category it belongs to helps you make informed decisions about your overall gout diet plan. Browse other meat items to compare purine and fructose levels across similar foods.
What are other gout-safe foods like Sugars Chinese Restaurant Fried Rice No Meat?
If you enjoy Sugars Chinese Restaurant Fried Rice No Meat, you may also want to explore other meat items rated SAFE for gout in our database. Look for foods in the same category with low purine (under 50 mg/100g) and low fructose (under 2g/100g) profiles. Browse our meat category page for full comparisons.

Data Quality

This entry uses T2-level data: At least one dimension is directly measured; the other is based on scientific consensus. Sources include USDA FoodData Central (public domain, CC0 1.0), the USDA+ODS-NIH Database for the Purine Content of Foods Release 2.0 (2025), Kaneko et al. Biol Pharm Bull 2014, and ACR/EULAR clinical guidelines.

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