Avoid Fruit for Gout

6 fruit foods rated avoid for gout — 6 items with purine data.

Food	Purine	Verdict
Date	0 mg/100g	Avoid
Prune	0 mg/100g	Avoid
Lychee	0 mg/100g	Avoid
Persimmon	0 mg/100g	Avoid
Longan	0 mg/100g	Avoid
Goji Berry Dried	5.52 mg/100g	Avoid

Data sources: USDA FoodData Central / Japan Gout Society purine database (2025).
Disclaimer: This website provides dietary information only. It is not medical advice.