Avoid Condiments for Gout

7 condiments foods rated avoid for gout — 7 items with purine data.

FoodPurineVerdict
Barbecue Sauce0 mg/100gAvoid
Teriyaki Sauce0 mg/100gAvoid
Yeast Dried847.1 mg/100gAvoid
Consomme Powder179.8 mg/100gAvoid
Chinese Soup Powder185.9 mg/100gAvoid
Chicken Stock Powder508.9 mg/100gAvoid
Umami Broth Powder684.8 mg/100gAvoid
Data sources: USDA FoodData Central / Japan Gout Society purine database (2025).
Disclaimer: This website provides dietary information only. It is not medical advice.